Overview of Classes
Seacoast Fitness offers a wide variety of classes. All our classes are designed to meet the needs of our members, we will gladly assist you in selecting the approriate class for you. Whether it's , Spinning, Kick Box Fitness, Zumba, Crosstraining, Interval Training, Boomer Interval Training, Shred or Silver Sneakers we will find the right class for you. Most classes show modifications for most exercises.
All our instructors are nationally certified through AFAA, ACE, ACSM & MADD DOG ATHLETICS.
Try your first class on us, give us a call.
All our classes are part of your membership, no extra fees
Our Facility is air conditioned too.
We are trying to promote our 4pm Kickboxing Class on Tues. with our awesome instructor Tamber Burns! This is what we have to offer to you NON-MEMBERS out there. The first 10 that respond to this offer & come and try this class will win a 2-week complimentary pass to any of our Group Exercise Classes. In order to get the pass you must take the 4pm Kickboxing class, be a non-member and be ready to have have fun:) This offer does not apply to ourSPINNING ® classes.