Seacoast Fitness offers cardiovascular equipment, circuit style machines and a seperate free weight room containing the most amount of free weights in the area!
We offer a variety of group exercise classes for all different abilities. We hold 21 classes per week. Our group exercise class schedule & class descriptions is listed for your convenience. All of our group instructors are certified through AFAA & ACE.
We have 11 Star Trac Spinner Pro series spinning bikes in a seperate studio. All our instructors are certified through Mad Dogg Athletics.
We now offer the nationwide program Silver Sneakers.