Overview of Classes

 We offer  Silver & Sneakers classes, ® & SPINNING® and members are welcome from the Renew Active Program .  You do not  need to be a member to take our classes. We have drop in rates & punch cards for fitness fun anytime! 









Group Exercise Room

Seacoast Fitness offers a wide variety of classes.  All our classes are designed to meet the needs of our members, we will gladly assist you in selecting the approriate class for you. Whether it's , SPINNING®, Aerobic Classes, Muscle Endurance Training, Yoga, Circuit Training, Step Interval, Bender Ball & Silver Sneakers® Zumba Gold® & Core classes we will find the right class for you.  Most classes show modifications for most exercises.


All our instructors are nationally certified through AFAA, ACE, ACSM & MADD DOG ATHLETICS & NETA


Drop In rates for non-members!


During the fall months try a class of your choice on us (residents only)






Bender Ball Strength, Core & More
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