Check out our new schedule!! Because of the popularity of our great classes taught by phenomenal experienced instructors we have added 3 classes @ 7:30 am. We have several new classes like PI-YO ®& Silver & Sneakers® Strong Core & More. We would love to see you try something new, like our new Thurs. 5:15 pm Step Interval . Don't need to be a member. We have drop in rates & punch cards for fitness fun anytime!
During the fall months come & try a complementary class of your choice!
Seacoast Fitness offers a wide variety of classes. All our classes are designed to meet the needs of our members, we will gladly assist you in selecting the approriate class for you. Whether it's , SPINNING®, Aerobic Classes, Muscle Endurance Training, Yoga, Circuit Training, Step Interval, Bender Ball & Silver Sneakers® PI-YO® & Core classes we will find the right class for you. Most classes show modifications for most exercises.
All our instructors are nationally certified through AFAA, ACE, ACSM & MADD DOG ATHLETICS & NETA
Drop In rates for non-members! Visiting? try our weekly pass for classes.
During the fall months try a class of your choice on us!