Check out our Summer Class Schedule. We added Zumba ™ f to our schedule, Bender Ball Strength/Yoga stretch is back on Friday mornings. Our Freestyle class is a blast at the least & Shake It Up (HIIT) to really burn fat! We would encourage you to try something new, it is always a good idea to change up your exercise routines.
Drop In to any class or purchase a punchcard as a non-member. Complementary classes are only offered in the Fall/Winter months.
WE ARE HOSTING A FITNESS YOGA CERTIFICATION PLEASE OPEN DOCUMENT TO VEIW INFORMATION
We raised $410 to send to United Way for "Keep ME Warm" fund. Thanks for all the support from our instructors, members & non-members who donated and attended this worthy event. :) This makes us Happy Happy Happy :)
END OF SUMMER LUNCHEON & FAREWELL TO OUR SUMMER FRIENDS WE WILL MISS YOU ALL :):) XXO